Chicken Whiskey Pineapple Best Recipes

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PINEAPPLE CHICKEN

2012-03-13



Pineapple Chicken image

This is out of an old Pillsbury cookbook called "Real Home Cooking" dated 1991...it say's that strips of chicken and chunks of pineapple bake in a sweet-sour sauce.

Provided by teresas

Categories     Chicken Breast

Time 35m

Yield 6 serving(s)

Number Of Ingredients 12

Ingredients:

  • 1/2 cup onion, thinly sliced
  • 1/3 cup sugar
  • 1/4 teaspoon garlic powder
  • 1 cup ketchup
  • 1 (20 ounce) can pineapple chunks, drained, reserving 3/4 cup liquid
  • 2 tablespoons lemon juice
  • 2 tablespoons soy sauce
  • 6 boneless skinless chicken breasts, cut into 3x1-inch strips
  • 1/4 cup flour
  • 2 tablespoons oil
  • 1 tablespoon sesame seeds
  • hot cooked rice

Steps:

  • Heat oven to 375°.
  • In medium saucepan, combine onion, sugar, garlic powder, ketchup, 3/4 cup reserved pineapple liquid, lemon juice and soy sauce,.
  • Bring to a boil.
  • Reduce heat: cover and simmer 15 minutes. stirring occasionally.
  • In plastic bag or shallow bowl, toss chicken strips with flour to coat.
  • In large skillet over medium heat, cook chicken in hot oil 4 to 5 minutes or until lightly browned.
  • Arrange cooked chicken and pineapple in 12X8-inch (2 qtr) baking dish.
  • Top with sauce; sprinkle with sesame seeds.
  • Bake for 20 to 25 minutes or until chicken is hot and sauce is bubbly.
  • Serve over hot cooked rice.

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